CAMINO DEL HOMBRE DE HIELO, EL
HOF, WIM. / JONG, KOEN DE
LIBRO IMPRESO
$580
DESCRIPCIÓN
INFORMACIÓN GENERAL
COMENTARIOS
Science has now proved that the legendary Wim Hof Method of breath control and cold-training can dramatically enhance energy levels, improve circulation, reduce stress, boost the immune system, strengthen the body and successfully combat many diseases. While Wim Hof himself has run marathons in -30 C in shorts, swum hundreds of meters under the ice, sat in a tank of ice for 90 minutes without his core temperature changing and boosted his metabolism by over 300%, The Way of The Iceman documents how anyone can use Wim's methods to transform their health and strength, quickly and safely.
ISBN |
9788411721639
|
---|---|
GÉNERO |
Salud y bienestar Novedad
|
IDIOMA |
Español
|
NÚMERO DE EDICIÓN |
1
|
EDITORIAL |
EDICIONES OBELISCO
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AÑO DE EDICIÓN |
2024
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